The Anxiety relief healing session is facilitated on zoom. Sessions utilise energy work, intuitive guided imagery and energy based CBT to help release trapped emotion energy and negative thought patterns. Through cellular reprogramming, the root causes of anxiety are targeted at the cellular level. Cellular reprogramming also reduces genetic influences and past life interferences. 

Experiencing burnout can leave you feeling depleted and disconnected. The Burnout recovery healing session, held on zoom, focuses on restoring your energy levels through targeted energy work that revitalises your spirit. Cellular reprogramming addresses the underlying issues contributing to bunout, helping you reclaim your vitality. Intuitive Guided Imagery fosters relaxation and encourages a sense of purpose. Emotion Regulation Therapy supports you in developing resilience against future burnout.

In today's fast paced world, stress is an inevitable part of life. The zoom based stress management session incorporates energy work to clear energetic blockages that contribute to stress accumulation in the body and mind. Cellular reprogramming helps shift limiting beliefs that exacerbate stress responses. With intuitive guided imagery, you can create mental spaces of calmness and clarity. Energy - based CBT offers practical tools for reframing stressful situations, while Emotion Regulation Therapy teaches effective coping mechanisms for navigating daily challenges.

Life's challenges can be overwhelming, however, the zoom based Navigating Life's Challenges healing session provides you with the tools to support you through these times. Energy work facilitates emotional release and promotes inner peace during turbulent moments. Cellular reprogramming empowers you to break free from past traumas that hinder personal growth. Intuitive guided imagery serves as a guiding light toward envisioning solutions and new paths forward. And Emotion Regulation Therapy enhances your ability to respond constructively to life's ups and downs.